So, this was supposed to be half marathon 6, and my last double digit run before St. George marathon.
However, after my 18 mile run I had some issues, and went to the doctor. I pulled some muscles and had some core issues (which is as specific as I would like to be), so while waiting for an appointment with the physical therapist I should not be running long distances. As this happened the week I was supposed to run 40 miles (5, 10, 5, and 20 miles respectively), I knew I would not be able to make the marathon.
It was a huge disappointment, but I know it's more important to listen to my body.
BUT, since I had already paid for my half marathon I asked if I could downgrade to the 5k. I figured I would run what I could and walk the rest.
I did it in 41:20, which is a pretty good pace for me doing the walk/run pace!
Now to get stronger and (hopefully) faster!1+++++
Around mile 2, a few other runners and I noticed a woman staggering toward us. Initially my thought was that it was a drunk person walking one off. Then I noticed blood all down her shirt, and I was a little alarmed. Then I noticed the zombie face paint. PHEW! A few more people jumped out at us, which was totally unexpected. They didn't mention that when we were signing up!
Now to get stronger and (hopefully) faster!1+++++

